Food Journal Entry #1

Well not bad considering the amount of utter shit I eat at the store. Junk food readily availble and a habit forming for small bites here and there. But I went home for the afternoon for lunch.

Breakfast

A Pecan tart
One egg, overeasy, fried in a pan
One toasted slice of whole wheat bread
One toasted slice rye bread
Cup o water

Lunch

Approx 2 servings of a stir fry which consisted of siu choy, red bell pepper, and snow crab meat. Hardly fried I imagine since it was probably more steamed/boiled with all the water content
2 strips of candy
Handful of pecans

Let's see how well we'll do in the evening...it's Halloween fools. Instant candy time.

But as for excercise I did none today. No jogging in the morning since it seemed far too cold for it. I know I'm being a bitch, but I am also on the eve of heading out to Edmonton. I guess for me the vacation has started right now. Perhaps later tonight.